ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lai King CHAN

ITRA ID: 4161330

Gender: Female

Age Category: F 55-59

ITRA Performance Index
343 Intermediate 4
1
Finished Races

3

2
Total Race Time

43:46:38

3
Total Distance

160.6 km

4
Total Elevation

+8,516 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x0

3

x3

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 59.28 %

World Ranking

Overall (Female )

430,932

726,977

Age Group (F 55-59)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

58,292

168,082

Age Group (F 55-59)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

2,436

5,602

Age Group (F 55-59)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-01
Category
50K
HKG
Distance/M+
57 km / 3396 m+
Itra Point 3

3

Gender Ranking
15
Race Time
15:27:08
Race Score
DNF
2021-03-20
Category
50K
HKG
Distance/M+
51 km / 2560 m+
Itra Point 3

3

Gender Ranking
312
Race Time
14:09:45
Race Score
Coming Soon
2021-03-20
Category
50K
HKG
Distance/M+
51 km / 2560 m+
Itra Point 3

3

Gender Ranking
312
Race Time
14:09:45
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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